KHENT YOU RUN

Sat, Mar 21, 2026

NGONG HILLS

Organized by KHENT YOU RUN SEASON 1

KHENT YOU RUN – SEASON 1 🏃‍♂️🌬️🌄

Get ready for an unforgettable fitness adventure in one of Kenya’s most breathtaking natural landscapes! KHENT YOU RUN – Season 1 is more than just a run, it’s an energizing outdoor experience set at the iconic Ngong Hills, where rolling green hills meet powerful wind turbines and sweeping panoramic views of the Great Rift Valley. This is where nature, fitness, and community come together for a powerful experience that will challenge your body and refresh your mind.

Participants will conquer the legendary 7 hills of Ngong, surrounded by fresh mountain air and stunning viewpoints perfect for capturing unforgettable moments. Whether you’re a fitness enthusiast or simply looking for a vibrant outdoor experience, this event promises energy, motivation, and adventure.

What to Expect:
✨ Aerobics warm-up sessions
🏔️ Climbing the famous 7 hills
🧘 Professional stretching sessions
💃 Zumba dance fitness
💪 Physiotherapy support
🥇 Medal for participants
💧 A bottle of water with glucose for hydration

Event Details:
📍 Venue: Ngong Hills
📅 Date: March 21, 2026
⏰ Start Time: 10:00 AM

Transport from CBD:
📍 Meeting Point: CBD JIVANJEE GARDEN
⏰ Meet: 8:30 AM
🚌 Departure: 9:00 AM